Join us for the ultimate mind-body-soul experience. Karianne will guide participants through simple Qigong movements to help engage the energetic body, followed by a relaxing guided breath meditation. This workshop will conclude with a 20 minute sound bath using crystal alchemy bowls to help your mind and body move energy and find a peaceful, meditative state of being.
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Earlier Event: July 19Healing from Within: Sound Meditation and Yin Yoga
Later Event: July 21Healing from Within: Sound Meditation & Yin Yoga