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Yin Yoga + Sound Bath

  • Outdoor Voices 841 West Armitage Avenue Chicago, IL, 60614 United States (map)

Use your breath, movement and sound to take a deeper look within through exercises that open the body and mind through the practice of yin yoga using sound healing. Hold simple postures to work deeper levels of the body and enjoy a guided meditation sound bath to dissolve tension and move energy. Leave with a new level of openness and a peaceful, meditative state of being.

Earlier Event: September 5
How to Be an Effective Manager
Later Event: September 12
Post-Work Day Mindful Meditation