Filtering by: Wellness

Yin Yoga + Crystal Alchemy Sound Bath
Nov
9
2:00 PM14:00

Yin Yoga + Crystal Alchemy Sound Bath

Join us for the ultimate mind-body-soul experience. Karianne will guide participants through simple Qigong movements to help engage the energetic body, followed by a relaxing guided breath meditation. This workshop will conclude with a 20 minute sound bath using crystal alchemy bowls to help your mind and body move energy and find a peaceful, meditative state of being

View Event →
Fall Meditation and Wellness Retreat
Nov
1
to Nov 3

Fall Meditation and Wellness Retreat

Life is crazy. Make time for calm. Find clarity amongst the clutter. This retreat is for anyone looking to create a little extra space to breathe and add more intention to their choices. Whether you’re kickstarting your meditation practice, are a zen expert, or fall somewhere in the middle, there’s a cushion waiting for you on our retreat.

View Event →
Yin Yoga + Crystal Alchemy Sound Bath
Oct
6
1:00 PM13:00

Yin Yoga + Crystal Alchemy Sound Bath

Join us for the ultimate mind-body-soul experience. Karianne will guide participants through simple Qigong movements to help engage the energetic body, followed by a relaxing guided breath meditation. This workshop will conclude with a 20 minute sound bath using crystal alchemy bowls to help your mind and body move energy and find a peaceful, meditative state of being

View Event →
Mid-Day Mindful Meditation
Oct
4
12:00 PM12:00

Mid-Day Mindful Meditation

  • General Assembly @ Industry RiNo Station (map)
  • Google Calendar ICS

With our busy, ever changing world filled with high-speed technology and stress, focusing on self-care is more important than ever. Meditation is a tool that has been used for thousands of years to calm the mind, reduce stress and provide more focus, awareness and clarity in life.

View Event →
Post-Work Day Mindful Meditation
Sep
12
5:30 PM17:30

Post-Work Day Mindful Meditation

A strategically targeted resume is your most important weapon when searching for a job. This document is often the first impression that you will make with an employer. On average, employers initially look at resumes for 10–20 seconds, so you've got to knock 'em out with a great document. Students will leave this workshop knowing just how to do that.

View Event →
Yin Yoga + Sound Bath
Sep
11
7:00 PM19:00

Yin Yoga + Sound Bath

Join us for the ultimate mind-body-soul experience. Karianne will guide participants through simple Qigong movements to help engage the energetic body, followed by a relaxing guided breath meditation. This workshop will conclude with a 20 minute sound bath using crystal alchemy bowls to help your mind and body move energy and find a peaceful, meditative state of being

View Event →