Reset & Renew
A WOMEN’S WELL-BEING RETREAT AT MIRAVAL BERKSHIRES
Join this intimate, thoughtfully guided two-night experience for women ready to pause, reconnect with themselves and focus on an intention that matters. Set within the restorative surroundings of Miraval Resorts in the Berkshires, we’ll create space through sound, reflection and personalized guidance to explore an intention that matters to you. Leave with greater clarity about what you need and how to make room for it in everyday life.
It’s About More than Time Away.
It’s the space created to quiet the noise, hear what you need, and return to yourself.
At a Glance
Dates
December 10-12
Two nights / three days
Location
Miraval Berkshires
Lenox, Massachusetts
Who it’s for
Women Ready to Reset
Like-minded Professionals
The Approach
Guided + Spacious
Meditate. Grow. Reflect.
Set atop 380 protected acres in the Berkshires countryside, Miraval offers an immersive setting for rest, discovery and whole-person well-being.
Its spa-inspired accommodations, nourishing dining and expansive daily programming give you many ways to shape the retreat around your own intention.
Your Experience is All Inclusive
Guidance & Practices
- Personal intention-setting and guidance with Karianne prior to, during and following the retreat
- Sound, meditation, and gentle movement practices support your body, mind and heart
- Creative reflection and practical well-being tools
- 30-day access to custom Lofti well-being program post-retreat to keep momentum moving
Connection & Exploration
- Curated Miraval activities and experiences
- Meaningful connection with like-minded women and shared group dinners
- Unstructured time for rest, treatments or exploration
Your Miraval Stay
- Complimentary programming from Miraval’s daily schedule
- Access to the Life in Balance Spa facilities and Body Mindfulness Center
- Guestroom internet and a non-tipping environment
Your Sleep, Nutrition & Travel
Sleep & Nutrition
- Single-occupancy, spa-inspired accommodations
- Breakfast, lunch, dinner, snacks and non-alcoholic beverages
Travel & Arrival
- Shared transportation from Bradley or Albany airports
- Valet or self-parking
Your room, designed to support rest
Miraval’s accommodations include signature organic cotton bedding, a meditation pillow and Tibetan singing bowl, plush spa robes, a coffee maker and mini-refrigerator, twice-daily housekeeping and other thoughtful comforts
Mind + Body
- Yoga, meditation and fitness
- Well-being lectures and specialists
- Sound and other healing experiences
Nature + Adventure
- Hiking and Challenge Course
- Equestrian experiences
- Apiary, gardens and seasonal landscape
Nourish + Create
- Seasonally sourced dining
- Life in Balance culinary experiences
- Creative and reflective activities
A spacious setting for your individual reset.
In addition to our group experiences, Karianne will share curated recommendations aligned with your intention. Specific activities and experiences are subject to schedule and availability.
Your retreat rhythm
Day one
Arrive & Exhale
Welcome, connect and begin with intention.
Day two
Reset & Explore
Shared practices, Miraval experiences, time together.
Day three
Reflect & Carry Forward
Clarify what comes next and return grounded.
One meaningful experience. Flexible ways to pay.
Carefully curated by Karianne Michelle, this one-of-a-kind experience sets you up for the year ahead.
Join for the retreat itself or extend your support through a 90-day guided experience with Karianne.
$3,995
Private room. Nourishing meals.
Guided experiences. Time for you.