Karianne Michelle

Make space for yourself.

Sound baths, retreats, and well-being experiences for deeper rest, reflection, and connection. Find your next step below.

An invitation to pause

Reset & Renew Women’s Retreat

December 10–12, 2026
Miraval Berkshires · Lenox, Massachusetts

Two nights to step away, reconnect with yourself, and explore an intention that matters to you. Join Karianne for sound, guided reflection, meaningful connection, and room to rest.

Explore the retreat   →

Mindful moments, practices, and projects

Explore Karianne’s work, take a grounding break, and discover everyday ways to make space for well-being.

Synaisthesis at UVA Featured in Oprah Daily A grounding micro break
Bring a sound bath to your group Inquire about a virtual or in-person experience for your gathering, team, or event. Plan a retreat for your team Explore Lofti’s approach to bringing leaders together for reflection, connection, and fresh perspective.

Take a mindful moment

Settle in, get comfortable, and make a little space in your day with Karianne.

10-Minute Sound Bath to Unwind for Sleep Watch on YouTube How To Set Up For A Sound Bath Watch on YouTube 15-Minute Calming Sound Bath Watch on YouTube
Find your next mindful moment →
Explore whole-person well-being Get to know the Seven Dimensions of Well-being, the framework behind Lofti’s experiences.

Have something else in mind?
Let’s talk about an experience or collaboration.

Connect with Karianne